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The ELDOA™ method is a unique technique designed to create more space in the body. In this method, developed by renowned Osteopath Guy Voyer DO, specific postures for joints and various segments of the spine are undertaken and held for a new type of stretching experience. Paired with pilates, or Voyer's method of Myofascial stretching, this is a rehabilitative class well-suited for both for those with back pain or contraindications or for those wishing to find more mobility and joint health.

 

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