How can we help you?
The Base Pilates is an intimate studio dedicated to personal training and wellness. We create individualised pilates programs for a healthy body and focused mind. I want the hour you've dedicated to training to get you moving and make you feel your best. We see clients as individuals and focus on achieving goals- whether those are strengthening, mobility gains, pain-management or aesthetic.
All trainers at the studio are certified but the studio does not embrace a strictly contemporary or classical label. We draw on our experience, knowledge of other modalities and continue questioning best-practices in order to provide optimal instruction for the client in front of us.
Located in a former bunker in the quiet courtyard of a historic Altbau in Mitte, The Base Pilates is equipped with two professional reformers, two chairs, a tower and all the balls, magic circles, bands and weights needed to make the most out of your session.
I offer morning, lunchtime and evening classes. Personal sessions can also be arranged by appointment.